By Bring Spinach Casserole with Feta Cheese to your table with an easy method and crowd-pleasing taste. It’s perfect for busy weeknights and casual gatherings alike.
Spinach Casserole with Feta Cheese captures the essence of meals while staying approachable for everyday cooking. The method focuses on maximizing flavor with minimal steps, using common pantry items and fresh ingredients. From the first bite you’ll notice a balance of texture and taste that feels both familiar and exciting. To build depth, we combine proper seasoning with simple techniques: gentle heat for aromatics, accurate measurements, and attention to doneness. Small details—like resting time or layering ingredients—make a noticeable difference in the final dish. This recipe is designed to be flexible. You can swap in seasonal produce, adjust spices to match your preferences, or adapt the base to suit dietary needs. The goal is to keep the spirit of the dish while letting you tailor it to your kitchen. Serving ideas are wide open: pair with a crisp salad, roasted vegetables, warm bread, or your favorite grains. Leftovers store well and often taste even better the next day as flavors settle. That makes the recipe suitable for meal prep and busy schedules. For best results, read the steps once before you start, assemble ingredients, and cook with confidence. Taste as you go, and don’t be afraid to adjust seasoning. With these principles, Spinach Casserole with Feta Cheese becomes a reliable addition to your rotation—crowd-pleasing, practical, and full of flavor.
INGREDIENTS
3 large Eggs, beaten
2 cups Cottage Cheese
10 ounces Frozen Chopped Spinach, thawed and very well drained
⅓ cup Crumbled Feta
⅓ cup Diced Sweet Onion
¼ cup Melted Butter
2 tablespoons Freshly Grated Parmesan
⅛ teaspoon Black Pepper
⅛ teaspoon Garlic Powder
A dash of Nutmeg
PREPARATION STEPS
Prep Work: Preheat your oven to 350 degrees F. Grease a 1 ½-quart (9-inch square) casserole dish and set aside.
Combine Ingredients: In a large bowl, mix together the beaten eggs, cottage cheese, drained spinach, feta, sweet onion, melted butter, Parmesan, black pepper, garlic powder, and a dash of nutmeg until well combined.
Bake the Casserole: Transfer the mixture to the prepared casserole dish. Bake, uncovered, for about 40-45 minutes, or until the center is nearly set.
Serve: Allow the casserole to cool for 5-10 minutes before cutting into it. Serve warm and enjoy the comforting blend of flavors.
Prep Time: 10 minutes | Cook Time: 45 minutes | Total Time: 55 minutes
Servings: 6 | Calories: 218 kcal per serving
ORIGIN STORY
Home-style cooking inspired by classic flavors and modern, reliable methods.
META INFOS
Prep: 15 min | Cook: 20 min | Total: 35 min | Servings: 4 | Calories: ~300 kcal | Difficulty: Easy
BENEFITS
Balanced flavor with approachable prep. Nutrition-friendly options and make-ahead friendly for busy schedules.
OCCASIONS
Weeknight dinners; Family gatherings; Potlucks; Holidays; Picnics; Meal prep
VARIATIONS
Swap seasonal produce; Adjust spices; Offer gluten-free or low-carb options where suitable; Try alternative proteins.
PAIRING
Green salad; Roasted vegetables; Rice or bread
STORAGE
Refrigerate in airtight container 2–4 days; freeze up to 2 months. Reheat gently to preserve texture.
TIPS
Measure accurately; Preheat pans/oven; Avoid overcooking; Taste and adjust seasoning; Rest before slicing when needed.
