Easy Japanese Teriyaki Salmon (15-Min Glazed)
For a digital entrepreneur, this recipe targets the “15-Minute Meal” and “Healthy Dinner” niches. Forget the bottled stuff—authentic Teriyaki is a technique (“Teri” means luster, “Yaki” means grilled). From an expertise perspective, the secret to a professional-grade finish is “The Cornstarch Dust.” Lightly coating the fish before searing creates a microscopic texture that allows the sauce to cling to the protein, resulting in a thick, glossy glaze rather than a runny sauce that slides right off.
Recipe Details
- Prep Time: 5 Min
- Cook Time: 10 Min
- Total Time: 15 Min
- Yield: 2 Servings
- Calories: ~420 kcal per serving
Ingredients:
The Salmon
- 2 Salmon Fillets (6 oz each), skin-on or skinless
- 1 tbsp Cooking Oil
- Salt & Black Pepper
- 1 tbsp Cornstarch or Flour (The secret for adhesion)
The Homemade Teriyaki Glaze
- 2 tbsp Soy Sauce
- 2 tbsp Mirin (Sweet rice wine)
- 2 tbsp Sake (or Water for alcohol-free)
- 1 tbsp Sugar (White or Brown)
- 1/2 tsp Fresh Ginger, grated (Optional but recommended)
The Garnish
- 1 tsp Toasted Sesame Seeds
- 1 Scallion, finely sliced
Preparation Steps:
1. Dust & Sear
- Pat salmon completely dry. Season with salt and pepper.
- Technique: Lightly coat the flesh side with a thin layer of cornstarch. Shake off excess. This creates the “grip” for the sauce.
- Heat oil in a non-stick skillet over medium-high heat. Sear salmon (skin-side down first) for 3–4 minutes until crispy. Flip and cook 2–3 minutes.
2. The “Clean” Step
- Pro Tip: If there is excess oil in the pan, wipe it out with a paper towel before adding the sauce. This prevents the sauce from becoming greasy.
3. Glaze & Thicken
- Reduce heat to medium. Mix sauce ingredients (soy, mirin, sake/water, sugar, ginger) and pour into the pan around the fish.
- Let bubble for 1–2 minutes. Spoon the thickening sauce repeatedly over the salmon (“basting”) until it forms a shiny, sticky glaze.
4. Serve
- Remove immediately once thick. Serve over rice, drizzling extra sauce on top. Garnish with sesame and scallions.
Expert Tips:
- Don’t Overcook: Salmon continues to cook slightly after being removed from the heat. Take it off when it is sticky and glossy but the center is just starting to flake.
- Sauce Rescue: The sugars in the sauce can burn quickly. If the sauce becomes too thick/sticky before the fish is ready, add a tablespoon of water to loosen it up instantly.