One-Pot Creamy Spinach & Mushroom Orzo

#0034 One Pot Creamy Spinach & Mushroom Orzo

One-Pot Creamy Spinach & Mushroom Orzo (Risotto-Style)

This recipe utilizes the “Risottatura” method—cooking the pasta directly in the broth rather than boiling water. This technique allows the starch released from the orzo to emulsify with the cooking liquid, creating a naturally creamy, velvet-textured sauce without the need for heavy cream. By searing the mushrooms first to develop a deep Maillard reaction (browning), we infuse the entire pot with a rich, savory umami base that mimics the complexity of a slow-cooked risotto in a fraction of the time.

Recipe Details

  • Prep Time: 10 Min
  • Cook Time: 20 Min
  • Total Time: 30 Min
  • Yield: 3 Servings
  • Calories: 340 kcal per serving

Ingredients:

The Foundation

  • 1 cup Dry Orzo (Whole-wheat or protein-enriched is best)
  • 8 oz Cremini Mushrooms, sliced
  • 2 cups Fresh Baby Spinach, roughly chopped
  • 1 small Shallot, minced

The Savory Liquid

  • 2.5 cups Low-Sodium Chicken or Vegetable Broth
  • 2 cloves Garlic, minced
  • 1 tbsp Extra Virgin Olive Oil
  • 1/2 tsp Dried Thyme
  • 1/4 cup Freshly Grated Parmesan

Finishing Touches

  • 1 tbsp Fresh Lemon Juice (Essential for brightening)
  • Red Pepper Flakes for a hint of heat

Preparation Steps:

1. Searing for Umami

  1. Heat the olive oil in a large skillet or wide pot over medium-high heat. Add the sliced mushrooms in a single layer.
  2. Let them cook undisturbed for 3–4 minutes until they are deeply browned and caramelized. This step prevents the mushrooms from steaming and ensures a savory depth.

2. The Aromatic Toast

  1. Reduce the heat to medium. Add the minced shallot and garlic to the mushrooms. Sauté for 2 minutes until fragrant.
  2. Stir in the dry orzo and dried thyme, allowing the orzo to “toast” for 60 seconds in the oil. Toasting the pasta adds a nutty complexity to the final flavor profile.

3. The One-Pot Simmer

  1. Pour in the broth. Bring to a gentle boil, then reduce the heat to low.
  2. Simmer, stirring occasionally, for 10–12 minutes. Stirring is crucial here—it coaxes the starch out of the orzo to create the creamy sauce. The liquid should be mostly absorbed, leaving a velvety texture.

4. The Final Fold

  1. Turn off the heat. Stir in the chopped spinach; the residual heat will wilt it perfectly in about 60 seconds.
  2. Fold in the parmesan cheese and fresh lemon juice. The acidity of the lemon acts as a flavor bridge between the earthy mushrooms and the salty cheese.

Expert Tips:

  • Texture Check: Orzo absorbs liquid rapidly. If the pasta isn’t quite tender but the pan is dry, add an extra 1/4 cup of warm broth. You want the final result to be loose and “saucy,” not a solid brick of pasta.
  • Vessel Choice: Use a wide skillet rather than a deep soup pot. The wider surface area allows the liquid to evaporate at the correct rate, ensuring the pasta cooks evenly without becoming mushy at the bottom.

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