Polish Cabbage & Mushroom Soup

0139 Polish Cabbage Mushroom Soup

Easy Polish Cabbage & Mushroom Soup (Rustic Comfort)

For a digital entrepreneur, this recipe defines “European Comfort Food.” It combines the natural sweetness of fresh cabbage with the earthy umami of mushrooms. From an expertise perspective, the secret to deep flavor without meat is “The Mushroom Maillard.” Many home cooks boil mushrooms, resulting in a rubbery texture and bland broth. By sautéing the mushrooms in butter until they brown before adding the liquid, you unlock a rich, meaty flavor base that anchors the entire soup.

Recipe Details

  • Prep Time: 15 Min
  • Cook Time: 40 Min
  • Total Time: 55 Min
  • Yield: 4–6 Servings
  • Calories: ~240 kcal per serving

Ingredients:

The Soup Base

  • 1/2 medium Head Green Cabbage, shredded
  • 1 lb (450g) Fresh Mushrooms (Cremini/Button), sliced
  • 1 large Onion, diced
  • 2 large Carrots, sliced rounds
  • 3 medium Potatoes, peeled and cubed (The filler)
  • 2 tbsp Butter or Oil
  • 6 cups Vegetable or Chicken Broth

The Seasonings

  • 1 tbsp Tomato Paste (Color & depth)
  • 1 tsp Caraway Seeds (Authentic & aids digestion)
  • 1 tsp Dried Marjoram or Thyme
  • 2 Bay Leaves
  • Salt & Black Pepper

The Finish

  • 1/4 cup Fresh Dill, chopped (Crucial)
  • Sour Cream & Rye Bread (for serving)

Preparation Steps:

1. Sauté & Brown (The Base)

  1. In a large pot, melt butter over medium heat. Sauté onion and carrots for 5 minutes.
  2. Crucial Step: Add mushrooms. Cook for 5–8 minutes until they release liquid and start to brown. This browning creates the savory foundation.

2. Wilt & Season

  1. Stir in tomato paste, caraway seeds, and marjoram. Cook 1 minute.
  2. Add shredded cabbage and toss to coat. Let it wilt slightly for 2–3 minutes.

3. The Simmer

  1. Pour in broth. Add diced potatoes and bay leaves. Bring to a boil.
  2. Reduce heat, cover partially, and simmer for 20–25 minutes. Soup is done when potatoes are tender and cabbage is soft.

4. Fresh Finish

  1. Remove bay leaves. Taste and season generously with pepper.
  2. Ladle into bowls. Top with a dollop of sour cream and fresh dill. Serve with rye bread.

Expert Tips:

  • The Porcini Boost: For a deeper, more authentic “forest” flavor, soak 1 oz of dried porcini mushrooms in hot water, chop them, and add them (with their liquid) in step 3.
  • Sour vs. Sweet: This recipe makes a sweet cabbage soup. If you prefer the sour version (Kapuśniak), swap half the fresh cabbage for rinsed sauerkraut, or simply add 1 tablespoon of apple cider vinegar at the end to brighten the acidity.

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